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Aerobics For Fitness

$14.00

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Aerobics for Fitness provides you with everything you need to know to make aerobics work right and produce real fitness results.

Learn all the right information about aerobics and the best methods so that you can maximize the aerobic benefits you receive in fitness and weight loss.

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Aerobics For Fitness

This item: Aerobics For Fitness

$14.00
$14.00

Customer Reviews

Based on 6 reviews
67%
(4)
33%
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J
Jenna M.
Enlightening and heartfelt.

The stepbystep approach in Aerobics For Fitness makes it easy to understand.

Hi Jenna! Grateful for your feedback

T
Tiffany B.
An inspiring journey of self-discovery.

This book is filled with helpful tips on how to remain fit through aerobics.

Hi Tiffany! Wonderful to hear your thoughts

S
Steven R.
Illuminating and deeply inspiring.

Aerobics For Fitness is a comprehensive resource on how to improve your fitness with aerobic activities.

Hi Steven! Pleasure to share the story

L
Lauren N.
Motivational and thought-provoking.

It was really helpful to learn the correct form and technique of aerobic exercises from this book.

Hi Lauren! Happy you liked it so much

A
Anthony J.
Infinitely life-enhancing.

This book has lots of great information about how to improve fitness through aerobics.

Hi Anthony! We are delighted to hear that

Aerobics For Fitness

Aerobics For Fitness

$14.00

Description

Aerobics for Fitness provides you with everything you need to know to make aerobics work right and produce real fitness results.

Learn all the right information about aerobics and the best methods so that you can maximize the aerobic benefits you receive in fitness and weight loss.

With Aerobics for Fitness, you’ll learn everything you need to know!

All the following will enable you to become an expert on the aerobic routine that will best benefit you and your fitness needs:

  • A discussion about the benefits of aerobic exercise and why you need it
  • Information on how aerobics can help you lose weight and stay fit
  • An examination of the different types of aerobics and those that are best for you
  • An explanation about wading-in-water aerobics, aerobic dance, aerobic breathing, aerobic kickboxing, and step aerobics
  • A close look at participating in aerobics during pregnancy and aerobics for kids
  • Insight on how to recognize the beauty of aerobic exercises
  • Information on the various types of aerobic equipment
  • And much, much more!
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