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The Calm Mind Video Program

$39.00

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Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more. 

Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.

Within days, meditation can help you to feel more like your old self – more on top of things, and less stressed.

You’ll be able to treat meditation as a mental state that you can visit any time. Any time you need a break, or some perspective.

With this video course you will learn how to begin with meditation and reduce your stress.

Total Video Program Length: 45 Minutes

Read full description below…

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The Calm Mind Video Program

This item: The Calm Mind Video Program

$39.00
$39.00

Customer Reviews

Based on 7 reviews
71%
(5)
29%
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F
Faith G.
A must-read for personal development.

It is easy to understand and apply the skills learnt, helping bring peace of mind. I highly recommend it to anyone looking for ways on cultivating a calmer mind.

Hi Faith! Happy you liked it so much

A
Annabelle B.
Insightful, thoughtful,and inspirational.

It offers a comprehensive and holistic approach to achieving inner peace and lowering stress levels.

Hi Annabelle! Grateful for your feedback

A
Abigail F.
Entertaining and eye-opening guide.

The audio meditations help to keep focus on mental clarity and bringing a mindful approach to life.

Hi Abigail! Wonderful to hear your thoughts

K
Kayla J.
Empowering and educational.

The Calm Mind Video Program really spoke to me, offering a comprehensive approach to mastering my mental well-being.

J
Justin N.
Remarkably motivational and informative.

This program is extremely wellcrafted and provides valuable insight on dealing with anxiety and stress.

Hi Justin! Pleasure to share the story

The Calm Mind Video Program

The Calm Mind Video Program

$39.00

Description

Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more. 

Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.

Within days, meditation can help you to feel more like your old self – more on top of things, and less stressed.

You’ll be able to treat meditation as a mental state that you can visit any time. Any time you need a break, or some perspective.

With this video course you will learn how to begin with meditation and reduce your stress.

Topics covered:

  • 3 Powerful Breathing Techniques to Improve Your Mindset
  • 3 Types of Meditation That Anyone Can Start Easily
  • 4 Ways Keeping a Journal Will Make Your Life Easier
  • 4 Ways to Feel Calmer Instantly
  • 4 Ways to Get Started With Meditation Today
  • 5 Reasons to Try Mindfulness Meditation Right Now
  • 5 Ways That Stress is Destroying Your Health and Happiness
  • How to Conquer Social Anxiety With Mindfulness and CBT
  • How to Feel Calmer Anywhere
  • How to Use Mindfulness to Get to Sleep More Quickly
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