The Calm Mind Video Program
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Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more.
Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.
Within days, meditation can help you to feel more like your old self – more on top of things, and less stressed.
You’ll be able to treat meditation as a mental state that you can visit any time. Any time you need a break, or some perspective.
With this video course you will learn how to begin with meditation and reduce your stress.
Total Video Program Length: 45 Minutes
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This item: The Calm Mind Video Program
Master Your Mind
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The Calm Mind Video Program
Description
Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more.
Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.
Within days, meditation can help you to feel more like your old self – more on top of things, and less stressed.
You’ll be able to treat meditation as a mental state that you can visit any time. Any time you need a break, or some perspective.
With this video course you will learn how to begin with meditation and reduce your stress.
Topics covered:
- 3 Powerful Breathing Techniques to Improve Your Mindset
- 3 Types of Meditation That Anyone Can Start Easily
- 4 Ways Keeping a Journal Will Make Your Life Easier
- 4 Ways to Feel Calmer Instantly
- 4 Ways to Get Started With Meditation Today
- 5 Reasons to Try Mindfulness Meditation Right Now
- 5 Ways That Stress is Destroying Your Health and Happiness
- How to Conquer Social Anxiety With Mindfulness and CBT
- How to Feel Calmer Anywhere
- How to Use Mindfulness to Get to Sleep More Quickly
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Access all of the eBooks and video programs from the comfort of your own home, at any time that works for you. So, whether you're looking to start your day with a motivational video or unwind with a good book before bed, our program offers the flexibility and convenience you need to achieve your goals.
There's a reason we have so many happy members.
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Transform Your Life!
Investing in yourself is one of the best decisions you can make, and The Life Hack Library Membership provides you with the tools and resources you need to do just that.
Whether you're looking to improve your relationships, career, finances, health, or simply want to live a more fulfilling life, our program has something for everyone.
$19.87 per month. Cancel anytime.
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$19.87 per month. Cancel anytime.
Unlimited Downloads
Exclusive Products
Partner Offers
Monthly Giveaways
Unlock Your Full Potential
Access all of the eBooks and video programs from the comfort of your own home, at any time that works for you. So, whether you're looking to start your day with a motivational video or unwind with a good book before bed, our program offers the flexibility and convenience you need to achieve your goals.
There's a reason we have so many happy members.
Read member reviews
It's Convenient
It's Affordable
It's Packed With Value
Transform Your Life!
Investing in yourself is one of the best decisions you can make, and The Life Hack Library Membership provides you with the tools and resources you need to do just that.
Whether you're looking to improve your relationships, career, finances, health, or simply want to live a more fulfilling life, our program has something for everyone.
$19.87 per month. Cancel anytime.
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Access Your Digital Products
1. Login to your account
2. Navigate to "My Orders"
3. Download the products
4. Open the digital files in your favorite file viewer application
** All digital products can be opened and viewed on any modern internet browser (Chrome, Safari, Firefox, Internet Explorer, etc.) but they can also be downloaded and transferred to your favorite eBook viewing app.
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