Beautiful Body Essentials
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Real change comes from day-to-day choices and becoming mindful and basing your choices on what you need now (rather than what you did or didn’t do yesterday) will make your exercise life much more passable.
Exercise is a particular form of physical activity — planned, purposeful physical activity executed with the intent of gaining fitness or other health advantages.
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Beautiful Body Essentials
Description
Real change comes from day-to-day choices and becoming mindful and basing your choices on what you need now (rather than what you did or didn’t do yesterday) will make your exercise life much more passable.
Exercise is a particular form of physical activity — planned, purposeful physical activity executed with the intent of gaining fitness or other health advantages.
To truly accomplish fitness goals and have a more beautiful body, you’ll need to incorporate structured, vigorous actions into your schedule to help you accomplish even more of your fitness and health goals.
In this book, you will learn:
- Exercise basics
- Set your goal and stick to it
- Get your exercise plan together
- Make sure to warm up
- Incorporate cardio training
- and so much more!
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Investing in yourself is one of the best decisions you can make, and The Life Hack Library Membership provides you with the tools and resources you need to do just that.
Whether you're looking to improve your relationships, career, finances, health, or simply want to live a more fulfilling life, our program has something for everyone.
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$19.87 per month. Cancel anytime.
Unlimited Downloads
Exclusive Products
Partner Offers
Monthly Giveaways
Unlock Your Full Potential
Access all of the eBooks and video programs from the comfort of your own home, at any time that works for you. So, whether you're looking to start your day with a motivational video or unwind with a good book before bed, our program offers the flexibility and convenience you need to achieve your goals.
There's a reason we have so many happy members.
Read member reviews
It's Convenient
It's Affordable
It's Packed With Value
Transform Your Life!
Investing in yourself is one of the best decisions you can make, and The Life Hack Library Membership provides you with the tools and resources you need to do just that.
Whether you're looking to improve your relationships, career, finances, health, or simply want to live a more fulfilling life, our program has something for everyone.
$19.87 per month. Cancel anytime.
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Access Your Digital Products
1. Login to your account
2. Navigate to "My Orders"
3. Download the products
4. Open the digital files in your favorite file viewer application
** All digital products can be opened and viewed on any modern internet browser (Chrome, Safari, Firefox, Internet Explorer, etc.) but they can also be downloaded and transferred to your favorite eBook viewing app.
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