of
Enjoy Unlimited Product Downloads. Learn More
Over 50,000 Happy Customers. Read Reviews
Get 10% OFF Your First Order. Activate Now

Better Habits

$14.00

Get Unlimited Downloads!

Enjoy unlimited downloads, access to exclusive product collections, partner offers, monthly giveaways and more!

FREE Bonus Products Included:

  • Follow-Along Checklist
  • Fast Action Mind Map
  • Resource Cheat Sheet

With everything going on around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole. 

Keeping habits can be even harder because you have so much pressure from outside sources.

Without a weekly plan, you will not be able to create and sustain the habits you need to make your life better.

Read full description below…

Frequently Bought Together
Better Habits

This item: Better Habits

$14.00
$14.00

Customer Reviews

Based on 6 reviews
83%
(5)
17%
(1)
0%
(0)
0%
(0)
0%
(0)
H
Harper Y.
Magically inspirational and helpful.

I found it really easy to pick up and easily understood the message of the book.

Hi Harper! We thank you for your positive feedback.

C
Charlotte R.
Insightful, thoughtful,and inspirational.

It left me feeling inspired to make lasting lifestyle changes.

Hi Charlotte! Wonderful! Thank you so much!

E
Elizabeth S.
A truly remarkable life experience.

It was an easy to read and enjoyable book.

Hi Elizabeth! You're very kind - thank you!

J
Jonathon K.
A heart-opening walk towards progress.

It provided practical advice to make implementing the changes easier.

Hi Jonathon! Thank you for the thoughtful review!

N
Nathan N.
Mind-expanding and transformative.

This book gave an insightful look into how to form healthier habits.

Hi Nathan! Awesome - thanks for the kind words!

Better Habits

Better Habits

$14.00

Description

With everything going on around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole. 

Keeping habits can be even harder because you have so much pressure from outside sources.

Without a weekly plan, you will not be able to create and sustain the habits you need to make your life better.

New habits can be created in all areas of life including physical, mental, and emotional.

You also need to make sure you are creating new habits at work and home so you have the perfect work-life balance.

Here is what you’ll learn:

  • The research behind how habits can affect your health both positively and negatively;
  • How making new habits can change how you view life and how you relate to others;
  • Why you need to focus on making habits to reach your life desires;
  • How to refocus your mind on routines and habits;
  • How to adopt make habits centered on goals to help you achieve your life purpose;
  • How to create habit routines that are easy, attractive, and satisfying;
  • How to spend less time at work and more time at home through work-life balance;
  • How to improve sleep and morning routines with new habits;
  • Ways to strengthen your relationship with your significant other through habits;
  • Rules for focusing less on change and more on the long-term process;
  • Successful techniques in making goals and plans;
  • How you can practice using these new habits to improve mental and physical health;
  • Customized activities that will help realize if your current habits are working or if you need to make changes to refocus them;
  • Practical ways to include others in your journey for support and accountability;
  • Several techniques to be more open to changing habits that no longer serve you and your life purpose;
  • Over 20 additional resources that will help you deepen your knowledge of how habits are formed and why this is important;
  • And so much more!
0