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Eating Healthy

$14.00

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Here’s How You Can Add Years Into Your Life With Delicious, Wholesome Foods! Learn How You Can Prevent Age-Related Diseases And Get Healthy Today!

A healthy diet is important for a well-functioning body. However, it isn’t as restrictive or as confusing as people imagine. Food is the source of energy that we consume to provide nutritional support and has a direct impact on our cognitive performance in every stage of life.

Read full description below…

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Eating Healthy

This item: Eating Healthy

$14.00
$14.00

Customer Reviews

Based on 7 reviews
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29%
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L
Larry U.
Magically inspirational and helpful.

I really appreciate this book because it not only provides delicious healthy recipes, but also explains the reasons why eating healthy is important.

A
Abigail F.
A must-read for everyone.

It encourages longterm behaviour changes for true health.

Hi Abigail! Appreciate the kind words

B
Brianna C.
Brilliant and insightful.

I love how this book emphasizes the importance of creating a healthy lifestyle.

Hi Brianna! Your thoughtful review is highly valued.

A
Annabelle B.
Honest and heart-opening.

It provides detailed guidance for making smarter food choices.

Hi Annabelle! Cheers for the excellent review -

G
George O.
Enlightening and educational.

Even tired home cooks can find easy to make meals.

Hi George! Thank you!

Eating Healthy

Eating Healthy

$14.00

Description

Here’s How You Can Add Years Into Your Life With Delicious, Wholesome Foods! Learn How You Can Prevent Age-Related Diseases And Get Healthy Today!

A healthy diet is important for a well-functioning body. However, it isn’t as restrictive or as confusing as people imagine. Food is the source of energy that we consume to provide nutritional support and has a direct impact on our cognitive performance in every stage of life.

Your food choices each day affect your overall health and well-being. It has a significant impact on your mood and mental health. Hence, the type and amount of food you consume has a major impact on your body.

However, eating a healthy, balanced diet doesn’t mean surviving solely on carrot juice, rabbit food and bird seed. All you have to do is really simple. Eat from a wide variety of food groups in the right quantities to maintain the energy and nutrients a healthy adult needs.

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