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Fitness Elements 101

$14.00

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No matter to which age group you belong,  it is a must to love and take care of your body.

To get and maintain a healthy body you ought to connect yourself to a routine with regular exercise schedule.

Read full description below…

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Fitness Elements 101

This item: Fitness Elements 101

$14.00
$14.00

Customer Reviews

Based on 6 reviews
83%
(5)
17%
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J
John T.
Honest and heart-opening.

Incredibly helpful in breaking down and understanding the fundamentals.

Hi John! Appreciate your positive review

L
Leslie Z.
Brilliant and insightful.

A wealth of easytounderstand information about all the essential elements of fitness.

Hi Leslie! Honored that you enjoyed it

B
Benjamin C.
Transformative and motivational.

It guides you through the basics and provides conversation starters with your trainer.

Hi Benjamin! Very satisfying to hear this

P
Paul K.
A must-read for everyone.

Loaded with practical advice, this book is a musthave for anyone getting into fitness.

Hi Paul! Thankful for your kind words

M
Mary B.
Enlightening and educational.

Nicely structured and simplified approach, allowing for easy comprehension.

Hi Mary! We are overwhelmed with joy

Fitness Elements 101

Fitness Elements 101

$14.00

Description

No matter to which age group you belong,  it is a must to love and take care of your body.

To get and maintain a healthy body you ought to connect yourself to a routine with regular exercise schedule.

With this ebook you will learn:

  • How to Achieve ‘Anytime Fitness’
  • Outdoor Exercise and Fitness
  • Reaching Your Body’s Full Potential
  • How to Achieve Good Life and Fitness
  • Make Fitness Fun with Workout Ideas
  • Selecting the Right Fitness Trainer for You
  • The Different Fitness Equipment for the Perfect Body
  • Tips for Diet and Fitness to Keep Your Body Healthy
  • Fitness: Definitely Not a Waste of Time
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