Healthy Boundaries
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You may feel the desire to people-please with your family, friends, and people you happen to pass on the street. Though wanting to please people is not inherently bad, people-pleasing has numerous negative effects on the people-pleaser.
It sets unrealistic standards, puts self-care on the back burner, decreases self-esteem, and increases stress and anxiety. All around, this overwhelming sense to people-please is dangerous to your health and others around you.
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Description
You may feel the desire to people-please with your family, friends, and people you happen to pass on the street. Though wanting to please people is not inherently bad, people-pleasing has numerous negative effects on the people-pleaser.
It sets unrealistic standards, puts self-care on the back burner, decreases self-esteem, and increases stress and anxiety. All around, this overwhelming sense to people-please is dangerous to your health and others around you.
The only way to beat people-pleasing is to have intense self-discipline, self-respect, and knowledge of your inner voice. In this guide, you will learn many useful tips and tools for creating, setting, and enforcing healthy boundaries.
Here is what you will learn:
- The definition of boundaries
- The benefits of setting boundaries
- The 6 main types of boundaries
- Why setting boundaries can be difficult
- How to set boundaries
- The proper motivation for setting boundaries
- How to define your own boundaries
- How to enforce your boundaries
- How to set boundaries while dating
- How to talk about boundaries with a partner
- How to set boundaries in a marriage
- How to set boundaries with children
- How to set boundaries at work
- Why you need boundaries in the workplace
- How to express your boundaries to your boss
- What to do when you experience pushback from your boss
- How to set boundaries with yourself, including financial, health, social media, and scheduling boundaries
- The three most common boundary resistance techniques
- What to keep in mind when you face pushback
- How to handle someone who disrespects your boundaries
- Ways to measure the success of your boundaries
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$19.87 per month. Cancel anytime.
Unlimited Downloads
Exclusive Products
Partner Offers
Monthly Giveaways
Unlock Your Full Potential
Access all of the eBooks and video programs from the comfort of your own home, at any time that works for you. So, whether you're looking to start your day with a motivational video or unwind with a good book before bed, our program offers the flexibility and convenience you need to achieve your goals.
There's a reason we have so many happy members.
Read member reviews
It's Convenient
It's Affordable
It's Packed With Value
Transform Your Life!
Investing in yourself is one of the best decisions you can make, and The Life Hack Library Membership provides you with the tools and resources you need to do just that.
Whether you're looking to improve your relationships, career, finances, health, or simply want to live a more fulfilling life, our program has something for everyone.
$19.87 per month. Cancel anytime.
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Access Your Digital Products
1. Login to your account
2. Navigate to "My Orders"
3. Download the products
4. Open the digital files in your favorite file viewer application
** All digital products can be opened and viewed on any modern internet browser (Chrome, Safari, Firefox, Internet Explorer, etc.) but they can also be downloaded and transferred to your favorite eBook viewing app.
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