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How To Avoid Stress

$14.00

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Stress is something that nobody can avoid forever. Stressful situations will always come up when you least expect them and they will literally destroy you mentally most of the time.

If you’re not equipped with the knowledge of how to deal with these stressful situations then you will most likely crumb under pressure and lose your temper.

Read full description below…

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How To Avoid Stress

This item: How To Avoid Stress

$14.00
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Customer Reviews

Based on 7 reviews
86%
(6)
14%
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I
Ian S.
Transformative and inspiring.

It has an easy to follow guide on conquering stress in both the short and long term.

Hi Ian! Grateful for your feedback

J
Justin S.
Enlightening and heartfelt.

Fantastic resource for anyone looking to learn how to reduce anxiety and stress.

Hi Justin! Wonderful to hear your thoughts

M
Melanie A.
Infinitely life-enhancing.

A great read full of valuable information on how to maintain a balanced and unruffled lifestyle.

Hi Melanie! So glad you enjoyed it

A
Angelina T.
Powerful and thought-provoking.

It provides practical tips to manage and minimize stress throughout everyday life.

Hi Angelina! We are delighted to hear that

T
Tanya B.
Essential for personal growth.

An inspiring read which has really given me the tools to better tackle the pressures of life.

Hi Tanya! Pleasure to share the story

How To Avoid Stress

How To Avoid Stress

$14.00

Description

Stress is something that nobody can avoid forever. Stressful situations will always come up when you least expect them and they will literally destroy you mentally most of the time.

If you’re not equipped with the knowledge of how to deal with these stressful situations then you will most likely crumb under pressure and lose your temper.

This course will help you deal with most stressful situations and even explain to you how you can deescalate these sorts of unfortunate events from exploding in your face.

Topics covered:

  • Avoid Caffeine, Alcohol and Nicotine
  • Sleep more
  • Get a diary and start writing
  • Use your free time carefully
  • Eat healthier
  • Meditate
  • Find a purpose and work on it
  • Accept yourself for who you are; imperfections and all
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