Meditation For Busy People
Get Unlimited Downloads!
Enjoy unlimited downloads, access to exclusive product collections, partner offers, monthly giveaways and more!
FREE Bonus Products Included:
- E-Book Cheat Sheet
- Fast Action Mind Map
In the modern world, more and more adults are finding that their spare time is being consumed by never-ending bills, work, and responsibilities.
As a result, they feel stressed but don’t have enough time to relieve or manage that stress in a healthy way.
Stress can easily overtake your life and leave you feeling like you have no control over your life.
Read full description below…
Frequently Bought Together
This item: Meditation For Busy People
Disconnect To Reconnect
Biohacking Secrets
Meditation For Busy People
Description
In the modern world, more and more adults are finding that their spare time is being consumed by never-ending bills, work, and responsibilities.
As a result, they feel stressed but don’t have enough time to relieve or manage that stress in a healthy way.
Stress can easily overtake your life and leave you feeling like you have no control over your life.
When you feel like you’re drowning in stress, the only way that you can combat this is by prioritizing your health.
One of the best ways to prioritize your health is by meditating daily.
Meditation has several positive benefits on your physical and mental health, one of which being stress-relief.
With this ebook you will discover how to meditate to reduce stress and regain mental clarity.
Here’s what you’ll learn:
- What exactly is meditation? Let’s define it so you can get a better understanding for its use.
- How popular misconceptions about meditation differ from the reality;
- The history of meditation;
- How meditation transitioned from a religious ritual to everyday practice for your health;
- 2 primary categories of meditation;
- 5 key elements of meditation;
- 2 popular meditation tools;
- 9 main benefits of meditation;
- How meditation improves stress;
- How meditation improves the mind;
- How meditation affects 4 regions of the brain;
- How meditation affects the body;
- How meditation calms your mind and body;
- How to use meditation to calm your mind and body;
- 3 key types of meditation practices;
- How to meditate with movement;
- How to meditate with observations;
- How to meditate with affirmations;
- How to create your own affirmations;
- How to create a daily meditation practice;
- Ways to incorporate meditation into your daily meditation routine;
- Tips for sticking to your daily meditation routine;
- How to meditate to rejuvenate your soul;
- How to journal for meditation;
Become A Member & Save
Unlimited Downloads
Partner Offers
Exclusive Products
Monthly Giveaways
Unlock Your Full Potential
Access all of the eBooks and video programs from the comfort of your own home, at any time that works for you. So, whether you're looking to start your day with a motivational video or unwind with a good book before bed, our program offers the flexibility and convenience you need to achieve your goals.
There's a reason we have so many happy members.
Read member reviews
It's Convenient
It's Affordable
It's Packed With Value
Transform Your Life!
Investing in yourself is one of the best decisions you can make, and The Life Hack Library Membership provides you with the tools and resources you need to do just that.
Whether you're looking to improve your relationships, career, finances, health, or simply want to live a more fulfilling life, our program has something for everyone.
$19.87 per month. Cancel anytime.
Start Your Membership
Are you ready to take your personal growth journey to the next level? Unlock unlimited downloads, access to exclusive product collections, partner offers, and monthly giveaways. Learn more below!
$19.87 per month. Cancel anytime.
Unlimited Downloads
Exclusive Products
Partner Offers
Monthly Giveaways
Unlock Your Full Potential
Access all of the eBooks and video programs from the comfort of your own home, at any time that works for you. So, whether you're looking to start your day with a motivational video or unwind with a good book before bed, our program offers the flexibility and convenience you need to achieve your goals.
There's a reason we have so many happy members.
Read member reviews
It's Convenient
It's Affordable
It's Packed With Value
Transform Your Life!
Investing in yourself is one of the best decisions you can make, and The Life Hack Library Membership provides you with the tools and resources you need to do just that.
Whether you're looking to improve your relationships, career, finances, health, or simply want to live a more fulfilling life, our program has something for everyone.
$19.87 per month. Cancel anytime.
How To Access Products After Purchase
Access Your Digital Products
1. Login to your account
2. Navigate to "My Orders"
3. Download the products
4. Open the digital files in your favorite file viewer application
** All digital products can be opened and viewed on any modern internet browser (Chrome, Safari, Firefox, Internet Explorer, etc.) but they can also be downloaded and transferred to your favorite eBook viewing app.
Access Your Digital Products
1. Login to your account
2. Navigate to "My Orders"
3. Download the products
4. Open the digital files in your favorite file viewer application
** All digital products can be opened and viewed on any modern internet browser (Chrome, Safari, Firefox, Internet Explorer, etc.) but they can also be downloaded and transferred to your favorite eBook viewing app.
Refunds & Exchanges
Refunds
Thank you for your purchase with The Life Hack Library! We offer a full money-back guarantee for all purchases made on our website. If you are not satisfied with the product that you have purchased from us, you are eligible for a full reimbursement within 30 calendar days of your purchase. After the 30-day period, you will no longer be eligible and won’t be able to receive a refund. If you have any additional questions or would like to request a refund, feel free to contact us.
Exchanges
If you would like to exchange a product that you ordered for another one, please email support@thelifehacklibrary.com and our customer support team will be happy to help you with this process.
Still need help?
Contact us at support@thelifehacklibrary.com for any additional questions related to refunds and exchanges.
