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The Art Of Meditation

$14.00

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We live in a very stressful world. Most people have too many duties, responsibilities, distractions and routines taking up their time and attention.

There’s just so much that you have to cram into your mind every single day. It is no surprise that a lot of people develop symptoms of stress.

Read full description below…

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Customer Reviews

Based on 7 reviews
71%
(5)
29%
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J
Jessica C.
Insightful and expansive.

This book taught me a lot about how to practice meditation in a meaningful way.

Hi Jessica! A pleasure to have you read it

R
Rebecca B.
Spur-of-the-moment change for the better.

Reading this book was an enlightening experience that really helped me appreciate and better understand the power of meditation.

Hi Rebecca! We are honoured to receive your kind words

E
Edward R.
Uplifting and encouraging.

The Art Of Meditation was an invaluable resource for learning more about meditation and how to experience its positive effects.

Hi Edward! Such a wonderful review

H
Heather M.
An incredible read for all.

This book gave me the tools to understand how to meditate and keep a consistent practice.

Hi Heather! Magnificent review!

D
Donald J.
Remarkable and eye-opening.

The Art Of Meditation provided excellent, easytofollow guidance for starting a meditation practice.

Hi Donald! Glad to see that the book was enjoyed

The Art Of Meditation

The Art Of Meditation

$14.00

Description

We live in a very stressful world. Most people have too many duties, responsibilities, distractions and routines taking up their time and attention.

There’s just so much that you have to cram into your mind every single day. It is no surprise that a lot of people develop symptoms of stress.

It’s very hard for you to find peace and contentment.

This ebook will help you to reconnect with your deep, abiding inner core of calm and serenity!

Topics covered:

  • Common Myths About Meditation that Might Be Turning You Off
  • Meditation in a Nutshell
  • The Top 10 Benefits of Meditation
  • Practical Vs Esoteric Meditation
  • The SEAL Quick Stress Relief
  • Counting Your Breath
  • Present Sense Mindfulness
  • Watch Your Emotions Like Clouds
  • Meditation Best Practices
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