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The Foolproof Diet

$14.00

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Everybody is looking for a miracle cure when it comes to weight loss. It can be very easy to gain weight and very difficult to get rid of once it’s there. For any diet to work, you have to first change yourself and your outlook.

Weight loss has become more and more important, not just as a beauty standard or trend, but because it can be so dangerous to live your life on processed foods.

Read full description below…

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The Foolproof Diet

This item: The Foolproof Diet

$14.00
$14.00

Customer Reviews

Based on 6 reviews
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M
Madison P.
A fascinating read for all.

An excellent read filled with actionable advice.

Hi Madison! Very satisfying to hear this

M
Matthew B.
Uplifting and inspiring.

The chapters are well laidout and easy to follow.

Hi Matthew! Thankful for your kind words

E
Emma L.
Life-changing.

The Foolproof Diet has made a huge difference in my lifestyle choices.

Hi Emma! We are overwhelmed with joy

M
Michael T.
A must-read for personal development.

It really helps you prioritize your health and stay motivated.

Hi Michael! Honored that you enjoyed it

S
Sophia R.
Remarkably motivational and informative.

This book has lots of great information that's easy to understand.

Hi Sophia! Glad to hear you loved it

The Foolproof Diet

The Foolproof Diet

$14.00

Description

Everybody is looking for a miracle cure when it comes to weight loss. It can be very easy to gain weight and very difficult to get rid of once it’s there. For any diet to work, you have to first change yourself and your outlook.

Weight loss has become more and more important, not just as a beauty standard or trend, but because it can be so dangerous to live your life on processed foods.

There are so many dangers to processed foods.

For example, they are full of hidden fats and sugars. The ingredients in processed foods are highly unnatural.

They can contribute to several health problems, including hypertension and diabetes.

This is a step-by-step guide to lose weight and keep it off, starting now!

You will learn:

  • Tracking Your Current Diet
  • Starting a Food Journal
  • Getting Rid of Problem Foods
  • Slow and Steady Wins the Race
  • Combining Exercise for Best Results
  • Creating a Calorie Deficit for Weight Loss
  • Introducing Fruits and Vegetables for Weight Loss
  • The Importance of Drinking Water for Weight Loss
  • Lean Meats and Healthy Protein Sources
  • Planning Meals and Other Tips and Tricks
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