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What To Do Against Stress Buildup

$14.00

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Stress is like a ladder. The more unfortunate events you need to take part in the more steps you climb up on that ladder, until you eventually just sort of end up having a nervous breakdown caused by all of that stress buildup.

The higher you get on that ladder the more likely you are to suffer greatly when you can no longer handle all of that stress anymore.

Read full description below…

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What To Do Against Stress Buildup

This item: What To Do Against Stress Buildup

$14.00
$14.00

Customer Reviews

Based on 6 reviews
83%
(5)
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L
Leslie Z.
Intriguing and thought-provoking.

This book offered simple but surprisingly effective techniques I could use to better manage my stress.

Hi Leslie! Such supportive feedback - thank you!

P
Peter L.
Enlightening and educational.

The strategies laid out in this book enabled me to take control of my stress in a way that was both doable and meaningful.

Hi Peter! Thank you!

D
Devon K.
A must-read for everyone.

There was great insight, wisdom and support to be found in this book, which I found to be so helpful.

Hi Devon! Appreciate the kind words

B
Brad Z.
Transformative and motivational.

I was quickly able to incorporate the principles found in this book into my daily life.

Hi Brad! Thank you for the magnificent feedback!

A
April P.
Honest and heart-opening.

Ileanas thoughtful approach to overcoming stress made a lot of sense to me and was really easy to implement.

Hi April! Cheers for the excellent review -

What To Do Against Stress Buildup

What To Do Against Stress Buildup

$14.00

Description

Stress is like a ladder. The more unfortunate events you need to take part in the more steps you climb up on that ladder, until you eventually just sort of end up having a nervous breakdown caused by all of that stress buildup.

The higher you get on that ladder the more likely you are to suffer greatly when you can no longer handle all of that stress anymore.

With this report you will learn how to disperse your emotions and deal with stress buildup before it comes crashing down on your mental barriers, destroying every ounce of dignity and sanity you have in there.

Topics covered:

  • Sleep is more important than food
  • Keep an active lifestyle
  • Pick up new hobbies
  • Forget about yourself;
    concentrate on those
    around you instead
  • Avoid any and all addictive
    substances
  • Laugh it out
  • Stop procrastinating
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