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Daily Habit Hacks

$14.00

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According to researchers at Duke University, your habits account for approximately 40 percent of your behaviors on any given day. 

In essence, your life is nothing more than the sum of your habits. Whether you have good or bad habits, they can drastically affect your life.

Read full description below…

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Customer Reviews

Based on 7 reviews
86%
(6)
14%
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S
Selena B.
Motivational and thought-provoking.

Its thoughtful insights about changing behaviors for the better made me feel inspired.

Hi Selena! Marvelous review!

N
Noelle E.
A comprehensive guide to self-improvement.

This book gave me the confidence and motivation to break old patterns.

Hi Noelle! Thankful for your lovely opinion

P
Paul O.
Great read

The wisdom and guidance on redesigning habits was incredibly helpful and empowering.

Hi Paul! Joyous response

I
Isaac Y.
Illuminating and deeply inspiring.

I love the actionable strategies in this book to help create positive habits and routines.

Hi Isaac! Incredible to have you read the book

H
Henry U.
A life-changing read for all.

It is full of helpful tips and advice to incorporate more balance and structure into my life.

Hi Henry! Thrilled to have you read the story

Daily Habit Hacks

Daily Habit Hacks

$14.00

Description

According to researchers at Duke University, your habits account for approximately 40 percent of your behaviors on any given day. 

In essence, your life is nothing more than the sum of your habits. Whether you have good or bad habits, they can drastically affect your life.

When it comes to bad habits in your life, they can have an adverse effect on your mental, physical, and emotional health.

Because our habits are deeply ingrained in our subconscious mind, it can be incredibly challenging to break them.

This comprehensive guide covers everything you need to know to break your bad habits for good and start developing good ones.

Here’s what you’ll discover:

  • Learn what habits are and how you can learn to recognize your habits.
  • Learn about the pattern of habits and discover the three Rs of how habits work.
  • Discover how habits can significantly impact the quality of your life.
  • Discover how you can break your bad habits by following four easy steps.
  • Find out the secrets for how to form good habits that stick.
  • And much more!
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