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Exercise For Life

$14.00

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If you’re looking for a great deal on exercise equipment, the best time to look is a few weeks after the beginning of the year. Why? Because so many people make New Year’s resolutions and buy workout equipment so they can finally get in shape. But within just a few short weeks, the exercise equipment is gathering dust or serving as a piece of furniture to hold un-ironed clothes or yesterday’s newspapers.

We all know that we should be exercising and taking care of our body so that we can enjoy a higher level of energy today and better health in the future. However, there’s a difference between knowing what we should do and actually doing it. How can you learn to make exercise a permanent and enjoyable part of your life?

Read full description below…

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Exercise For Life

This item: Exercise For Life

$14.00
$14.00

Customer Reviews

Based on 8 reviews
75%
(6)
25%
(2)
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H
Henry U.
Motivational and thought-provoking.

Highly informative, providing great insight on ways to introduce physical activity into your lifestyle.

Hi Henry! Thank you for your glowing review!

J
John N.
Empowering and educational.

A great source of reliable information on various aspects of physical and mental wellbeing.

Hi John! We gather strength from your encouraging words.

T
Thomas R.
A comprehensive guide to self-improvement.

An inspiring read, filled with interesting examples and stories.

Hi Thomas! Thank you for the wonderful words!

H
Hannah F.
Amazing

Easy to understand, clear guidance on a range of health topics.

Hi Hannah! We are grateful for your beautiful words.

H
Hannah F.
Amazing

This book provides a comprehensive overview of staying healthy and fit, explaining the benefits of exercise, nutrition and having a balanced lifestyle in an easy to understand way.

Exercise For Life

Exercise For Life

$14.00

Description

If you’re looking for a great deal on exercise equipment, the best time to look is a few weeks after the beginning of the year. Why? Because so many people make New Year’s resolutions and buy workout equipment so they can finally get in shape. But within just a few short weeks, the exercise equipment is gathering dust or serving as a piece of furniture to hold un-ironed clothes or yesterday’s newspapers.

We all know that we should be exercising and taking care of our body so that we can enjoy a higher level of energy today and better health in the future. However, there’s a difference between knowing what we should do and actually doing it. How can you learn to make exercise a permanent and enjoyable part of your life?

“Exercise for Life” will show you how to do just that. Here’s just a sample of what you learn inside:

  • Why exercise is crucial for long-term health
  • Principles of good exercise
  • Finding the right routine
  • Mastering scheduling challenges
  • Managing balance in your routine
  • Best exercises for women
  • How to get your family involved
  • And much, much more!

You know you need to do it! But there many misunderstandings and false assumptions about exercising. It doesn’t have to be hard or expensive in order to see the results you’re looking for. Get your copy of “Exercise for Life” and learn how exercise can become a normal part of your daily routine without being a burden. Your body will thank you for it!

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