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Functional Fitness

$14.00

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This is the ultimate guide for people who want to start exercising to be healthy, move better, and look at their very best — all without spending long hours in a gym.

You will discover everything you need to know about getting started with functional fitness. Plus, you get an exercise
program that you can follow starting toda

Read full description below…

Frequently Bought Together
Functional Fitness

This item: Functional Fitness

$14.00
$14.00

Customer Reviews

Based on 6 reviews
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A
Abigail F.
Uplifting and inspiring.

The different workouts are detailed and easy to understand

Hi Abigail! Honored to receive your feedback

R
Robert P.
Remarkably motivational and informative.

This book contains useful information that can help you improve your fitness and quality of life

Hi Robert! Amazed at your wonderful feedback

A
Annabelle B.
Mind-blowing and life-altering.

Highly recommend Functional Fitness if you're looking to become the best version of yourself

Hi Annabelle! Touched to hear that the book was liked

G
George O.
Life-changing.

A practical and comprehensive guide to health and fitness

Hi George! Astonished at your kind words

T
Tyler X.
A fascinating read for all.

A great resource for incorporating fitness into everyday life

Hi Tyler! Delighted to have you read the story

Functional Fitness

Functional Fitness

$14.00

Description

This is the ultimate guide for people who want to start exercising to be healthy, move better, and look at their very best — all without spending long hours in a gym.

You will discover everything you need to know about getting started with functional fitness. Plus, you get an exercise
program that you can follow starting today.

Topics covered:

  • The real reason why many people are demotivated to workout
  • Why you should drop the weights & start working out with your bodyweights
  • Aiming for the perfect 10/10 body? Here’s why you should drop that idea for now
  • Why morning working out will give you better results compared to other times in the day
  • Why a 15-minutes functional exercise is better than working out for 2 hours in the gym
  • 3 main benefits of doing functional fitness
  • Read this if you’ve been feeling grumpy & demotivated. This simple technique will help shine positivity back in your life
  • The differences between Functional Fitness & three other popular types of exercises
  • Avoid these four common mistakes people make when getting started with Functional Fitness
  • Is dieting the main solution for weight issues?
  • Eight exercises to build your power & strength
  • Why having massive strength & power will be useless without a good range of flexibility
  • Three simple exercises to keep you flexible
  • Three simple exercises to improve your balance & endurance
  • And much more!
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