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Kettlebell Bootcamp

$14.00

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Kettlebell is one of the exercises that most people regard as cool and interesting. Kettlebell training offers a unique combination of benefits from strength exercises and cardio.

With this guide you will discover everything you need to know about Kettlebells – how to choose the right kettlebells, the common mistakes people made with this equipment, the benefits of working out with kettlebells, to some of the best exercises you can perform with this tool… plus, kettlebell workout plans according to your fitness level.

Read full description below…

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Kettlebell Bootcamp

This item: Kettlebell Bootcamp

$14.00
$14.00

Customer Reviews

Based on 6 reviews
83%
(5)
17%
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A
Annabelle B.
Magically inspirational and helpful.

The illustrations are fantastic and make difficult concepts easy to understand.

Hi Annabelle! Wonderful! Thank you so much!

B
Brianna C.
Enlightening and engaging.

I really appreciate the wealth of information on injury prevention in the book.

Hi Brianna! You're very kind - thank you!

M
Mark E.
Highly enjoyable and instructive.

This book was an amazing resource for learning proper kettlebell form.

Hi Mark! Awesome - thanks for the kind words!

R
Robert P.
Eye-opening and engaging.

This book provides detailed and helpful tips for working out safely with a kettlebell.

Hi Robert! Thank you for the thoughtful review!

T
Tyler X.
Mind-expanding and transformative.

The stepbystep exercises have been great for my own kettlebell journey.

Hi Tyler! We truly appreciate your review.

Kettlebell Bootcamp

Kettlebell Bootcamp

$14.00

Description

Kettlebell is one of the exercises that most people regard as cool and interesting. Kettlebell training offers a unique combination of benefits from strength exercises and cardio.

With this guide you will discover everything you need to know about Kettlebells – how to choose the right kettlebells, the common mistakes people made with this equipment, the benefits of working out with kettlebells, to some of the best exercises you can perform with this tool… plus, kettlebell workout plans according to your fitness level.

Topics covered:

  • 10 reasons why you’ll want to ditch your traditional cardio + dumbbells for kettlebells
  • How kettlebells will give you real strength without bulking your appearance
  • Do this one simple test before you purchase kettlebells
  • What’s the ideal Kettlebell weight to begin with
  • 5 common kettlebells mistakes you should avoid to minimize injury… and discover how to FIX it
  • How to include the Kettlebells in your current workout routine
  • Master the mother of all Kettlebell exercises: The Kettlebell Swings
  • Kettlebell workout plan for beginners, intermediate and advanced level
  • and much more
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