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Meditation For Busy People Video Program

$39.00

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Meditation has several positive benefits on your physical and mental health, one of which being stress-relief. 

In fact, meditation is one of the most effective ways to relieve and manage stress.

Unfortunately, many people believe they’re too busy to meditate, causing them to forgo meditation, its numerous benefits, and stress-relieving abilities.

Prioritizing your meditation is key to finding a way to fit meditation into your busy schedule.

With this course, you will gain key insights on meditation, learn about the health benefits of meditation, and learn how to incorporate meditation into your busy schedule.

Total Video Program Length: 45 Minutes

Read full description below…

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Meditation For Busy People Video Program

This item: Meditation For Busy People Video Program

$39.00
$39.00

Customer Reviews

Based on 7 reviews
86%
(6)
14%
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V
Victoria B.
An essential read for success.

Super helpful for understanding the basics of meditation in the most efficient way possible.

Hi Victoria! Your kind words mean a lot to us.

Z
Zoe W.
Stimulating and enlightening.

Great resource for busy people of every skill level.

Hi Zoe! Glad you enjoyed reading this book!

A
Audrey A.
Reawakening your true potential.

Simple and clear instructions make the video program easy to understand and follow.

Hi Audrey! We appreciate your supportive words.

C
Christian J.
A revolutionary approach to self-help.

Highly recommend for anyone looking for an introduction to mindfulness and other meditative practices.

Hi Christian! This is great feedback - thank you!

N
Nathaniel Y.
Creative and thought-provoking.

Enlightening and beneficial for increasing focus, calming the mind and cultivating an overall sense of well being.

Hi Nathaniel! Wow, thanks for the positive review!

Meditation For Busy People Video Program

Meditation For Busy People Video Program

$39.00

Description

Meditation has several positive benefits on your physical and mental health, one of which being stress-relief. 

In fact, meditation is one of the most effective ways to relieve and manage stress.

Unfortunately, many people believe they’re too busy to meditate, causing them to forgo meditation, its numerous benefits, and stress-relieving abilities.

Prioritizing your meditation is key to finding a way to fit meditation into your busy schedule.

With this course, you will gain key insights on meditation, learn about the health benefits of meditation, and learn how to incorporate meditation into your busy schedule.

Topics covered:

  • 3 Stress Relievers You Need to Learn Today
  • 5 Myths About Meditation
  • 5 Things To Help You Meditate
  • 4 Ways You Can Master Meditation
  • 6 Mistakes You Make That Stop You From Meditating
  • 8 Tips to Meditate More
  • 8 Ways to Meditate for Busy People
  • How You Can Develop Your Meditation Skills
  • The One Secret to be Stress-Free
  • Top 4 Skills You Need to Master to Relieve Stress
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