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Stress-Free Stress Management Plan

$14.00

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Discover How To Break The Vicious Cycle Of Stress And Reclaim Your Freedom! Find Out The Exact Steps You Need To Take To Relieve Yourself From The Stress You’re Feeling!

For many of people, stress is the single biggest blight on what would otherwise be a happy lifestyle. Stress has a host of negative effects not only on our bodies but on our minds – and it’s something almost all of us experience too much of.

Read full description below…

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Stress-Free Stress Management Plan

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$14.00
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Customer Reviews

Based on 8 reviews
75%
(6)
25%
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C
Carmen W.
A life-changing read for all.

This book offers a great, holistic approach to understanding and dealing with stress

Hi Carmen! Thrilled to have you read the story

C
Carmen W.
A life-changing read for all.

This book provides a comprehensive but accessible approach to reducing and controlling stress, showing that even the busiest people can adopt a practical and self-care oriented plan for bettering their mental health.

M
Matthew J.

Marvellous!

K
Kimberly D.
Illuminating and deeply inspiring.

This book provided me with numerous solutions to reduce my stress and find more balance in my life

Hi Kimberly! Incredible to have you read the book

R
Richard D.
Motivational and thought-provoking.

The chapters are easy to understand and follow, the instructions are clear and simple

Hi Richard! Marvelous review!

Stress-Free Stress Management Plan

Stress-Free Stress Management Plan

$14.00

Description

Discover How To Break The Vicious Cycle Of Stress And Reclaim Your Freedom! Find Out The Exact Steps You Need To Take To Relieve Yourself From The Stress You’re Feeling!

For many of people, stress is the single biggest blight on what would otherwise be a happy lifestyle. Stress has a host of negative effects not only on our bodies but on our minds – and it’s something almost all of us experience too much of.

Look at yourself right now and answer honestly: do you feel stressed?

Do you feel as though there isn’t enough time in the day to do all the things you want to do? Do you feel constantly as though you’re just about managing to stay afloat? Are there deadlines and events looming on the horizon for you like black clouds? Do you feel as though it could all come crashing down at any moment?

Inside this product you will learn some of more information in the chapters below:

  • Chapter 1: Could You be Addicted to Stress
  • Chapter 2: Consequences for Failing to Break Your Stress Addiction
  • Chapter 3: Analyze Where Your Stress Stems From
  • Chapter 4: Figure Out What You Can Quit Cold Turkey
  • Chapter 5: Lifestyle Changes for Less Stress
  • Chapter 6: Replace Bad Stress Habits with Good Ones
  • Chapter 7: Interrupting Your Usual Stress Reactions
  • Conclusion & Learning to Live a Stress-Free Life
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