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What Is Stress And How We Can Avoid It

$14.00

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Everybody deals with stress in their own way. Some people decide to cower away and cry in a corner, others try to fight their way through any stressful situations, while some just tend to freeze and bottle everything inside until it bursts out.

Regardless of how you deal with this sort of a situation, what you need to understand is that when you are stressed, and your body immediately forces itself into making the right decision to escape the situation unharmed.

Read full description below…

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Customer Reviews

Based on 7 reviews
86%
(6)
14%
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M
Mark E.
Enlightening and engaging.

A comprehensive and accessible look at stress and its causes.

Hi Mark! Appreciate the kind review - thank you!

K
Kimberly D.
An original and content-filled guide.

This book is an enlightening read that sheds light on identifying and managing stress in creative ways.

J
Jenna L.
Mind-expanding and transformative.

A helpful and compassionate guide to understanding and managing stress.

Hi Jenna! This is truly meaningful feedback - thank you!

B
Brianna C.
A heart-opening walk towards progress.

An accessible resource that provides practical tools for dealing with stress.

Hi Brianna! Your detailed review is very helpful - thank you!

A
Alex Z.
Eye-opening and engaging.

This book offers an insightful exploration into the reality of stress, its effects and how to avoid it.

Hi Alex! We're overjoyed by your kind words!

What Is Stress And How We Can Avoid It

What Is Stress And How We Can Avoid It

$14.00

Description

Everybody deals with stress in their own way. Some people decide to cower away and cry in a corner, others try to fight their way through any stressful situations, while some just tend to freeze and bottle everything inside until it bursts out.

Regardless of how you deal with this sort of a situation, what you need to understand is that when you are stressed, and your body immediately forces itself into making the right decision to escape the situation unharmed.

This report will help you cope with this better, making sure that you know exactly how to escape any uncomfortable situation by simply preventing them from ever happening in the first place.

Topics covered:

  • Talk with someone
  • Sleep more
  • Help those around you
  • Keep that positive mindset all times
  • Break down big problems into smaller, easier to handle problems
  • Spend time in nature
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